Roots & Branches: 5 Elements of Qi Gong (DVD)

Roots and Branches is a 144 minute/2-disc program presenting an historical background as well as crafted instruction of the 5 elements: Water, Wood, Fire, Earth and Metal. Each is explained and demonstrated in inspiring natural environments by master teachers engaging the viewer with a total approach to T'ai Chi combining the traditional Yang Style and Classical 5 Element Chinese medicine.